THE CHIC SPIRITUAL GIRL’S GUIDE TO VANCOUVER

guide to Vancouver

Vancouver, Canada. What’s the first thing to come to mind? For me, it’s luscious forest, glorious West coast weather and a tugging at my heart! After visiting Toronto in March 2018, I knew I needed to return to Canada. I’m obsessed with Canadian’s kind nature, amazing shopping and incredible vibes. Instead, this time, I headed […]

4 WAYS TO DEVELOP YOUR INTUITION

how to develop your intuition

Think of intuition as your Google Maps of life. Honestly, can we even survive or navigate without the Maps app? It’s an ESSSENTIAL for me while traveling and even just finding the nearest Starbucks from anywhere I’m at. Your intuition is the Maps of life, pointing you in the right direction and leading you down […]

MANIFESTATION FAQs: Your manifestation questions answered

manifestation explained

Manifestation is so simply that it’s complicated. You know what I mean?! Like those dogs who are so ugly they’re cute. Although we’ve read the books and listened to the gurus, we’re left with questions. Questions that complicate the process or stop the process all together. From Instagram to my Facebook group, I get asked […]

MEDITATION 101 // START NOW, THANK ME LATER

how to meditate, guide to meditation

In a society that highlights hustle and places busy-ness on a pedestal, it’s rare to find a moment to simply sit with your thoughts. When was the last time you just sat down, alone, and appreciated a calm moment? Probably not for a while. Meditation, by definition, is a mental exercise. That can be geared […]

5 SIGNS YOU’RE SELF SABOTAGING YOURSELF

what is self-sabotage

Fall brings in all these new, productive vibes and everyone’s like LET’S MAKE CHANGES. It’s practically a New Year’s Resolution push all over again, or is that just me? A lot of the time, we return to the same resolutions because we quit and sabotaged ourselves somewhere along the span of the year. As we’re […]

MORNING PAGES // MUST-HAVE PART OF YOUR MORNING ROUTINE

morning routine must have

Daily rituals and morning routines are a MUST for me. My morning routine is a non-negotiable, unless you want me to have a whack AF day. It all starts with the morning pages, which you NEED to start doing. Like tomorrow morning. First off, shall we just touch on the necessity of morning routines? I’ve […]

HOW I MANIFESTED A FREE TRIP TO NEW YORK CITY

free travel

MAJOR throwback time. Throwing it back to the time when I was just getting serious about manifestation, about nine months ago, and manifested a free trip to New York City over my birthday weekend! I wrote THIS POST all about the lessons I learned while being there but never mentioned that I, in fact, went […]

3 MINDSET SHIFTS NEEDED TO CREATE SUCCESS

how to be successful

If there’s anything I’m certain of in this crazy world (I need to stop watching the dark web mystery box hauls on YouTube), it’s that your mindset is what controls your reality. It’s like flipping a switch for your bedroom light – one flick and it illuminates the room. Flick the switch for a successful […]

ALL THINGS GREECE // recap, retreats, and surviving layovers

retreats for women

There are little to no words to TRULY define how life-changing the Greece retreat was for me and the girls. There were so many highs and lows, tears of joy, and silent giants faced. From the mess of our island-hopping boat tour to shattering wine glasses to Shrek jokes – get ready for an adventure […]