HOW TO BECOME A MORNING PERSON
Morning’s used to be a STRUGGLE. Mikayla as a morning person? We don’t know her. Like, I was late to every single day of school my senior year of high school. My mom let the school’s automated “your child is late blah blah” message go to voicemail every day. I couldn’t gather myself until 8am […]
MORNING PAGES // MUST-HAVE PART OF YOUR MORNING ROUTINE
Daily rituals and morning routines are a MUST for me. My morning routine is a non-negotiable, unless you want me to have a whack AF day. It all starts with the morning pages, which you NEED to start doing. Like tomorrow morning. First off, shall we just touch on the necessity of morning routines? I’ve […]
CREATE YOUR OWN POST-TRAVEL ROUTINE
Traveling is not only exhausting for us, it’s exhausting for our BODIES. It’s not something we often think about but I’m very intentional when it comes to post travel. We need to have a post travel routine set in place to recharge and restore. If we don’t recharge our bodies and energy, how can we […]
