What is common doesn’t need to be your normal

You know, I can read right through you. Yes, literally. I can read your intentions, fears, perfectionist tendencies from the second we have a conversation. But that’s a good thing! Because those who are open to receiving, open to change, open to learning Are always readable. They’re ready to be poured into. Evaluated. Reprogrammed. Even […]

MANIFESTATION ROUTINE // Call in your desires daily

When you have big manifestations you desire, you have to take big leaps. That’s inevitable! You’re going to have to get a little uncomfortable, step into trust and follow that little voice guiding you. But when we do this, we create a manifestation routine that brings us to our end goal EVERY SINGLE TIME. Starting […]

MANIFESTATION FAQs: Your manifestation questions answered

manifestation explained

Manifestation is so simply that it’s complicated. You know what I mean?! Like those dogs who are so ugly they’re cute. Although we’ve read the books and listened to the gurus, we’re left with questions. Questions that complicate the process or stop the process all together. From Instagram to my Facebook group, I get asked […]

5 SIGNS YOU’RE SELF SABOTAGING YOURSELF

what is self-sabotage

Fall brings in all these new, productive vibes and everyone’s like LET’S MAKE CHANGES. It’s practically a New Year’s Resolution push all over again, or is that just me? A lot of the time, we return to the same resolutions because we quit and sabotaged ourselves somewhere along the span of the year. As we’re […]

3 MINDSET SHIFTS NEEDED TO CREATE SUCCESS

how to be successful

If there’s anything I’m certain of in this crazy world (I need to stop watching the dark web mystery box hauls on YouTube), it’s that your mindset is what controls your reality. It’s like flipping a switch for your bedroom light – one flick and it illuminates the room. Flick the switch for a successful […]

ALL THINGS GREECE // recap, retreats, and surviving layovers

retreats for women

There are little to no words to TRULY define how life-changing the Greece retreat was for me and the girls. There were so many highs and lows, tears of joy, and silent giants faced. From the mess of our island-hopping boat tour to shattering wine glasses to Shrek jokes – get ready for an adventure […]

Defining spirituality in your OWN way for personal growth

spirituality outside of religion

Personal development is at the forefront of all my creative works, whether it’s travel, writing, speaking, or recording. On the back end is spirituality, the less appreciated sibling. It’s scary to talk about spirituality because people think of religion and then they get angry. But the truth is, without spirituality I wouldn’t be where I […]

LA LESSONS: my 3 biggest takeaways

travel takeaways

There’s just something about traveling that cannot be beat when it comes to personal development. I’m serious. The thing you need to hear the most, you’ll hear someone mention as they walk past you. The thing you need to see to remind yourself of who you are, you’ll see everywhere. You don’t even get a […]

ONE SIMPLE THING THAT CHANGED SO MUCH OF MY TRAVELS

travel intentions

To learn more about myself. To discover what I love. To explore more. To get out of my own head. To make real life connections. To put myself out there. To step outside my comfort zone. What do all these have in common? They’re INTENTIONS! The commonality is something you want to focus or work […]